This is the turkey breakfast sausage I use for my morning oatmeal.
Medium pan, with more oil than you think. One squirt per square inch about does it. Start heating it up on medium heat.
About 1/2 tsp each
- sage
- white pepper
- red pepper flakes
- ground marjoram
- poultry seasoning
- salt
Double up on the sage, usually. Maybe the peppers too.
Mix spices into 1 pound of turkey. Mix it so the spices are well blended into the meat.
Throw meat into pan. Let it brown for a minute, then start stirring it up. Want the browning to be through the entire mass, not just on the bottom. While mixing, break the meat into as small bits as possible. The final result should be "crumbles," not "nuggets." Should take about 5-10 minutes.
When all meat is tanned, remove from heat for 5 minutes. Dump into a 4 cup container and into the fridge.
Note: no sweetener is added. Save that for the maple syrup on the oatmeal.
Medium pan, with more oil than you think. One squirt per square inch about does it. Start heating it up on medium heat.
About 1/2 tsp each
- sage
- white pepper
- red pepper flakes
- ground marjoram
- poultry seasoning
- salt
Double up on the sage, usually. Maybe the peppers too.
Mix spices into 1 pound of turkey. Mix it so the spices are well blended into the meat.
Throw meat into pan. Let it brown for a minute, then start stirring it up. Want the browning to be through the entire mass, not just on the bottom. While mixing, break the meat into as small bits as possible. The final result should be "crumbles," not "nuggets." Should take about 5-10 minutes.
When all meat is tanned, remove from heat for 5 minutes. Dump into a 4 cup container and into the fridge.
Note: no sweetener is added. Save that for the maple syrup on the oatmeal.